Mastering Microskills: 7 x Thursdays, 29th Jan - 26th March 2026. (Suitable for America, Europe, Africa & Asia time zones): 2 - 3.50pm UK
Mastering Microskills: 7 x Thursdays, 29th Jan - 26th March 2026. (Suitable for America, Europe, Africa & Asia time zones): 2 - 3.50pm UK
Hone and practise 7 key Schema Therapy skills in a supportive and playful context. See demonstrations, practise skills, obtain feedback and receive expert coaching: experience Deliberate Practice in Schema Therapy! Provides over 12.5 hours (equivalent to 2 days) of ISST-recognised CPD.
NB: You will need to purchase a copy of 'Deliberate Practice in Schema Therapy' by Behary et al, 2023 (Kindle or paperback) in order to participate in this training.
Thursdays 29th January, 5th, 12th, 19th & 26th Feb and 19th & 26th March 2026.
UK: 2 - 3.50pm
North America: 9am - 10.50am / 8am - 9.50am / 7am - 8.50am / 6am - 7.50am depending on time zone.
Europe / Africa: 4pm - 5.50pm / 3pm - 4..50pm depending on time zone.
Asia-Pacific: Thursday evenings- please check your time zone.
Use https://www.worldtimebuddy.com to check the time in your country.
Schema Therapy skills covered:
SESSION 1
1. Understanding and attunement
2. Supporting and strengthening the healthy adult mode
SESSION 2
3. Schema education: beginning to understand current problems in schema therapy terms
4. Linking unmet needs, schema, and presenting problem
SESSION 3
5. Education about maladaptive schema modes
6. Recognizing the mode shifts of the maladaptive coping modes
SESSION 4
7. Identifying the presence of the demanding/ punitive inner critic mode
8. Limited reparenting for the demanding/ punitive inner critic mode
SESSION 5
9. Identifying the presence of the angry and vulnerable child modes
10. Limited reparenting for the angry and vulnerable child modes
SESSION 6
11. Limited reparenting for the maladaptive coping modes: empathic confrontation
SESSION 7
12. Implementing behavioural pattern breaking through homework assignments